MEET YOUR COACH
Emila Mangilinan- Runner herself for the last 20 years, have competed in the national level in Poland and pursue her running journey in USA to be a part of Cross Country and Track & Field team.
Emilia also made her mark in triathlon field: qualified and competed
2 x in World Championship 70.3. She finished 6 x 70.3 IM and succeed with AG- podium titles.
2021 Mai Dubai Half Marathon Overall Female winner
2021 Kalba Half Marathon Overall Female winner
2021-22 NAS tournament 5km Overall Female winner
2018- 70.3 IM Davao, Philippines 3rd Place AG
2018- 70.3 IM Bahrain 2nd place AG
2017- 70.3 IM Cascais, Portugal 2nd Place AG
UESCA Running Certified Coach
International Sports Sciences Association- Sports Nutrition Certified
"My truest and most valuable passion in life is running and I am more than happy to share my knowledge and experience with you.
I love helping others overcome mental and physical barriers to chase their dreams"
CHOOSE YOUR PLAN
BASIC
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30 min initial consultation
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Running form assesment
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Personalized training plan customized to your fitness level and goals
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Work outs provided through Training Peaks
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Unlimited communication with coach
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Core , strength work, and injury prevention exercises/ session through Zoom
PREMIUM
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30 min initial consultation
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Running form assesment
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Personalized training plan customized to your fitness level and goals
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reviews your runs daily to provide actionable feedback and adjustments
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Work outs provided through Training Peaks
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1-2-1 session once per month
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Core , strength work, and injury prevention exercises / session through Zoom
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Nutrition Advice
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Unlimited communication with coach
PRIVATE
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Private Coaching is a great opportunity to make huge strides in a shorter time frame.
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Get valuable feedback that will help you to push through to the next level. Improve your running form, work on your technique, learn drills and more.
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Session is tailored to your specific needs.
