COACHING 
SERVICES

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60AED

SQUAD

TRAINING

Front crawl focused swimming program for  Triathletes, Open Water and Endurance Swimmers 

 

adult swimming

300AED

PRIVATE

CLASS

Get a full attention and improve your swimming quickly with our Swim Smooth certified coach.

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SUNDAY

TECHNIQUE / ENDURANCE

7:15-8:15pm Horizon Int. School

Improve your feel for the water and become more efficient. You will get plenty of tips on how to refine your individual stroke. Sets are combined with endurance work.

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MONDAY

RED MIST / ENDURANCE

7:15-8:15pm Horizon Int. School

The Infamous "Red Mist" (long endurance session). This session prepares you for long distance racing. You can expect massive improvement and rewarding feeling after completing this session.

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TUESDAY

CSS / THRESHOLD

7:15-8:15pm Horizon Int. School

Enhance your speed in the pool and the open water over longer distances, Intervals will range from 50m to 500m and will all centre around CSS pacing. Focus is on you maintaining your racing speed.

Video Analysis & Stroke Correction is suitable for every level of swimmer.

It is a powerful way to understand what is holding you back. 

1 to 1

VIDEO

ANALYSIS

600AED

video analysis

  mini squad session

(max 8) that focuses on your technique and includes extensive correction process and insight of your freestyle swimming

120AED

STROKE

DEVELOPMENT

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WEDNESDAY

PRIVATE / VIDEO ANALYSIS

5:30-7:30am Horizon Int. School

Private Coaching provides you an ultimate in personalized learning to target a specific area of a stroke or help you to reach your goal. Whether you are looking to get faster, stronger, more efficient or even to learn freestyle from the scratch.

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THURSDAY

CSS / THRESHOLD

5:15-6:45am Horizon Int. School

Enhance your speed in the pool and the open water over longer distances,  Intervals will range from 50m to 500m and will all centre around CSS pacing. Focus is on you maintaining your racing speed.

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SATURDAY

RED MIST / ENDURANCE

6:30-7:45am Horizon Int. School

The Infamous "Red Mist" (long endurance session). This session prepares you for long distance racing. You can expect massive improvement and rewarding feeling after completing this session.

BOOK YOUR SESSION NOW

LOCATION:
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