Bringing adult swimmers together

Triathletes

OPEN WATER swimmers

FITNESS

BEGINNERS

ELITES

LIFETIME +60

Our programmes

Are you triathlete, open water swimmer, or someone just looking to improve frontcrawl? We offer the right session for you.

Squad Training

Our group sessions are fun, motivating, and designed to boost your fitness and freestyle to prepare you for any open water race or triathlon event.

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Private Session

It’s never too late, no matter your starting point, Our 1-to-1 Coaching methodology can help you to take your swimming to the next level.

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Video Analysis

A powerful way to understand what is holding you back or why your performance might have plateaued, A video can describe more than words.

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Swim Clinic

1 Day Stroke Correction Clinic is the very best way available to improve your freestyle swimming using our coaching
methods.

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Paolo M.

Known as Aquaman Dubai for completing a 10km sea swim every day for 30 days during the Dubai Fitness Challenge. This achievement resulted in entering the Dubai Hall of Fame 2020. Paolo has a strong background in swimming on the international level and also discovered his passion for triathlon.

Now, with more than 12 years of coaching experience, Paolo decided to take his swimming coaching career to the next level and brought Swim Smooth methodology to Dubai.

Our Team

Paolo Mangilinan

Head Coach

Josie Seidel

Swimming Coach/Strength Training

Judit Spiegl

Triathlon Coach/Ex-Pro Triathlete

Emilia Mangilinan

Swimming/Running Coach

Sessions

Frequently Asked Question

Whether you’re a complete beginner, marathon swimmer, triathlete, or someone who just swims for fun and fitness. You don’t have to be a superstar swimmer – it’s about staying fit, meeting like-minded people, and enjoying the experience. Everyone is welcome to try.

Squad Training –  Raffles International School, Raffles World Academy, and Hamdan Sports Complex.

Private Session – Hamdan Sports Complex

Our Squad Training and 1-to-1 Coaching bookings can be made directly to our Book Now page.

Our semi-private class needs to be organized by the swimmers following the same schedule with a minimum of 2 and a maximum of 4 swimmers.

Please contact us here to book your class:

+971562862473

Squad Session, Private Class, Stroke Development (Semi-private), Swim Clinic, Video Analysis.

Proper swim kit, Swimming cap, goggles, pull buoy, fins, and paddles.

Whether you want to learn to swim to enjoy leisure time with your family, to enjoy holiday time more, or for your health and fitness, whatever the reason, Swim Smooth is here to help you.

Please give us a call or drop us a WhatsApp message here at:

+971562862473

We have a lot of demand from swimmers who want to train and refine their strokes together with their friends, training buddies, or partners.

Swimmers must be able to complete 100m freestyle continuously and know how to breathe to the side.

Our semi-private class needs to be organized by the swimmers following the same schedule with a minimum of 2 and a maximum of 4 swimmers.

Please contact us here to book your class:

+971562862473

Hamdan Sports Complex.

Monday, Tuesday and Wednesday at 6:00am-11:00am and 2:00pm- 4:00pm.

Friday at 2:00pm- 6:00pm.

Sunday at 2:00pm- 6:00pm.

2 Swimmers – 520 AED.

3 Swimmers – 650 AED.

4 Swimmers – 700 AED.

Proper Swim Kit, Swimming Cap, Goggles, Pull Buoy, Fins, and Paddles.

Whether you’re a complete beginner, marathon swimmer, triathlete, or someone who just swims for fun and fitness. we have you covered with our private session.

Hamdan Sports Complex.

320 AED, including pool fee.

Proper Swim Kit, Swimming Cap, Goggles, Pull Buoy, Fins, and Paddles.

The Swim Smooth Difference

Active Lifestyle

Now have the life skill and know the joy of swimming.

300+ Adults

A community of swimmers and triathletes.

Structured Pathway

Our programmes follow a structured pathway that are fun.

feedback
from our members

Paolo’s attention to detail is everything. From the planning of the sessions, his eye for identifying tweaks in technique and ability to cater for all swimmers is fantastic. Throughout the season, there is a balance between technique, endurance and speed sessions which are timetabled in line with calendar events.

I’ve been swimming with Paolo for a couple of years now - as well as creating a super-friendly squad atmosphere, he is great because he gives personalized tips to improve technique for each person in the pool.

Since I joined Paolo's pool sessions, my swimming technique has improved a lot and my overall swim progressed significantly. He is extremely attentive to correct stroke and hand placement and even while a full class is under way, he takes time to individually point out ways to improve. I did a stroke analysis session with Paolo and could immediately improve my body position and bring down my times even more.

Sessions

We have a lot of demand from swimmers who want to train and refine their strokes together with their friends, training buddies, or partners.

Swimmers must be able to complete 100m freestyle continuously and know how to breathe to the side.

Our semi-private class needs to be organized by the swimmers following the same schedule with a minimum of 2 and a maximum of 4 swimmers.

Please contact us here to book your class:

+971562862473

Hamdan Sports Complex.

Monday, Tuesday and Wednesday at 6:00am-11:00am and 2:00pm- 4:00pm.

Friday at 2:00pm- 6:00pm.

Sunday at 2:00pm- 6:00pm.

2 Swimmers – 520 AED.

3 Swimmers – 650 AED.

4 Swimmers – 700 AED.

Proper Swim Kit, Swimming Cap, Goggles, Pull Buoy, Fins, and Paddles.

Whether you’re a complete beginner, marathon swimmer, triathlete, or someone who just swims for fun and fitness. we have you covered with our private session.

Hamdan Sports Complex.

320 AED, including pool fee.

Proper Swim Kit, Swimming Cap, Goggles, Pull Buoy, Fins, and Paddles.

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